Fitness Kickboxing
Make your fitness routine more exciting with our Fitness Kickboxing program! Combining kickboxing movements with circuit-style workouts, these classes help you improve cardiovascular endurance, build strength, and burn calories while staying active. Whether your goal is weight management, better conditioning, or simply feeling healthier, Fitness Kickboxing provides a motivating way to work toward your goals.
Sign up for our One-Month Trial!
This is a great offer for an extended trial period. Join us for just $30 and receive a uniform as well!
A large portion of our training is centered around bag work. Each student works on their own bag, with help from an instructor. This allows students to refine their skills while participating in an active exercise to stay in shape.
We make sure to incorporate cardio-specific exercises in our Fitness Kickboxing classes. These could be different movement drills, sprints, mobility drills, or other activities to get the heart pumping.
As well as drilling and cardio work, we also focus on strength. Students have the opportunity to incorporate weight training into their normal classes. These exercises are optional and always supervised.
Ready to improve your fitness? Come join us in Fitness Kickboxing for a fun, active way to learn and work on your health!
Contact Us Today!
We welcome you to train in Kenpo Karate, Boxing, Muay Thai, or Fitness Kickboxing at Amerikick North Penn in Lansdale! Everyone in Lansdale, Lower Gwynedd, Towamencin, Skippack, North Wales, and beyond is welcome to become a part of our community. You can find us in the North Penn Market Place!